These are printed on a single 8.5×11 sized piece of paper!

How to print and fold your own:

– Fold paper in half long ways, then fold both sides into the center to make four columns

–Fold paper in half the other way to form eight rectangles

– Fold the paper in half long ways again and cut along the center line from the creased edge halfway across

– Fold the other way again so the slit is at the top

–Press the pages inward then fold over to form a booklet 

one-page zine folding instructions: 1
one-page zine folding instructions: 2
one-page zine folding instructions: 3
one-page zine folding instructions: 4
one-page zine folding instructions: 5
one-page zine folding instructions: 6
cbt one-page zine
cognitive distortions one page zine
feelings one page zine
flashbacks one page zine
panic attack one page zine